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Category: Paleo

Paleo Fat Tuesday Pancakes and How I Hit The Reset Button On Life

Posted on February 18, 2018November 25, 2024 by Shannon Leader

Do you have a reset button?  A routine that helps you stop all the madness and take stock of your life? Slow down the crazy train… If you have been with me for awhile, you know that this time of year is when I manually press the reset button by making a big batch of…

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Love Yourself With Collagen Valentine Gummies

Posted on February 13, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Okay, so this might be stretching it on the hiking or backpacking food, but these are definitely one of my favorite treats and it’s my blog so I’m going to share.  Besides, collagen is good for the joints and what hiker doesn’t need to take care of those? I’ve been making…

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Double Chocolate Banana Bread

Posted on February 6, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I began doing this summer was baking a variety of breads (sweet or savory), slicing them up and food sealing each one individually for the freezer.  Then, all I had to do is pop it in with my backpacking food and it would be ready when I…

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Meal Planning Boot Camp Day 9 & 10 and A Paleo Banana Split

Posted on January 14, 2018November 25, 2024 by Shannon Leader

This is it, the last 2 days of the Meal Planning Boot Camp!  I am going to survive this…   Day 9 Okay, for this challenge I really had to think, what are 5 other meals I can make from one or two basic meals or “cooking events”? Like roasting a chicken and using the…

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Meal Planning Boot Camp Days 7 and 8 Plus Paleo To Go

Posted on January 10, 2018November 25, 2024 by Shannon Leader

As I head into a second week, this whole meal planning thing is definitely paying off!  I spent a few days away, got home late and being able to get up the next day for work with egg muffins and a leftover meal to take for lunch was worth so much: not only in time…

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Meal Planning Boot Camp Days 5 & 6 Plus Bring Back The Booch!

Posted on January 7, 2018November 25, 2024 by Shannon Leader

My days seem to be bunching up on me but I guess that’s how it is. I can’t believe it is the weekend already and time to be thinking about next week’s meal planning all over again.  That’s okay, I’m ready!   What Have I Done So Far? Let’s do a little recap of the…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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