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Category: DIY and How To

Meal Planning Boot Camp Days 7 and 8 Plus Paleo To Go

Posted on January 10, 2018November 25, 2024 by Shannon Leader

As I head into a second week, this whole meal planning thing is definitely paying off!  I spent a few days away, got home late and being able to get up the next day for work with egg muffins and a leftover meal to take for lunch was worth so much: not only in time…

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Meal Planning Boot Camp Days 5 & 6 Plus Bring Back The Booch!

Posted on January 7, 2018November 25, 2024 by Shannon Leader

My days seem to be bunching up on me but I guess that’s how it is. I can’t believe it is the weekend already and time to be thinking about next week’s meal planning all over again.  That’s okay, I’m ready!   What Have I Done So Far? Let’s do a little recap of the…

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All The Ways My Cup Runneth Over

Posted on December 17, 2017November 25, 2024 by Shannon Leader

I found myself reading a blog post the other day all about the Blessed Project and you know I am a sucker for counting my blessings! Especially when I need to keep my mind off a less than perfect life. When I first started to think about what I am thankful in my life, it…

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A Different Kind of Hiker Gift Guide

Posted on December 4, 2017November 26, 2024 by Shannon Leader

It seems like everyone is putting out a list of things to buy that special hiker in your life for the holidays and I’m sure they help out a lot of folks. It’s a great opportunity to talk about your favorite gear, get some kick back from affiliates and make some plugs for companies who…

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How Community Is Created

Posted on November 27, 2017November 26, 2024 by Shannon Leader

As I walked down the stairs towards the peeling blue painted double doors of the church basement, I wondered what I had gotten myself into.  It is moments like this that it is quite clear I am an introvert and I just wanted to turn around and make a beeline for my car.  Who’s idea…

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7 More Things I Need To Tell You About Snowshoeing

Posted on October 17, 2017November 26, 2024 by Shannon Leader

I’m not sure how this year’s snowshoeing is going to turn out with my bum arm, but I’m going to do my best to get out there in the snow.  I have been looking forward to trekking through some good fresh powder since spring when I finally upgraded from a pair of secondhand snowshoes after…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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