Do you think about spices when you want to plan your backpacking meals for the trail? One meal can be made into a variety of others with just a change of spice added to a familiar at-home meal or back-country dish. Let me tell you about my favorite place in Seattle for spice inspiration. It…
Tag: healthy
What Is It To You What I Eat?
This post was originally published on December 6, 2016. How often do you think about what you eat as being influenced more on social expectation than what your body needs? Does what other people think influence what you eat? When do other people have the right to have an opinion on what you eat?…
Vanilla Sea Salt Dark Chocolate Almonds (Paleo & Keto)
Sometimes you just want a snack that satisfies your sugar craving but without sugar overload. These cacao coated almonds are both savory and sweet for your next hiking or backpacking protein snack!
10 Steps To Better Paleo Meal Planning
Last year this time I shared with you a meal planning boot camp I participated in that helped me get back on track with the healthy habit of meal planning. I did this over a course of posts here on the blog. As I will be repeating them again this year myself, I thought I…
There’s No Disappointment At Serious Pizza
I wrote to you Sunday about our wonderful trip to Cape Disappointment State Park and the fun we had exploring the beach and trails, along with learning more about the history of the area. Now, let me tell you about the delicious dinner we had at Serious Pizza in Iwalco, Washington during our stay. We…
Paleo Pesto Pizza Meal For The Trail
Jump to the recipe Say that three times fast… Last summer, I started working on this recipe while on our backpacking trip on the Lakeshore Trail to Stehekin. This was our first night and we stopped at the Moore Point campground and found ourselves a lovely little beach alcove to enjoy dinner away from our…