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Category: Motivation

Paleo Fat Tuesday Pancakes and How I Hit The Reset Button On Life

Posted on February 18, 2018November 25, 2024 by Shannon Leader

Do you have a reset button?  A routine that helps you stop all the madness and take stock of your life? Slow down the crazy train… If you have been with me for awhile, you know that this time of year is when I manually press the reset button by making a big batch of…

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TMI: What It Really Means To Hike Like A Woman

Posted on February 11, 2018November 25, 2024 by Shannon Leader

Editor’s Note:  You were warned. TMI. Back when I began my spring break saga last year, I told you that I was going to write that story in several different ways.  I wrote some pages on how to visit the national park and attractions that we stopped at along the way.  All Rated G kind…

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#MeToo: Out Into The Light

Posted on January 18, 2018November 25, 2024 by Shannon Leader

“Me, too,” I stared at my coworker in shock. Last month, I had a coaching session with a teacher to talk about his caseload.  We have worked together for quite some time, at least 10 years I would say, and I consider him a friend.  As we sat down at the table he asked me…

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Otter Falls: Don’t Let The Weather Stop You

Posted on January 2, 2018November 25, 2024 by Shannon Leader

It looked like the best day for me to get outdoors this weekend was coincidentally the worst weather day.  But did that stop my friends and I? Never!  We are definitely not fair weather hikers…and we don’t let things like downed trees on the road stop us from our destination! This is a trail off…

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All The Ways My Cup Runneth Over

Posted on December 17, 2017November 25, 2024 by Shannon Leader

I found myself reading a blog post the other day all about the Blessed Project and you know I am a sucker for counting my blessings! Especially when I need to keep my mind off a less than perfect life. When I first started to think about what I am thankful in my life, it…

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How Community Is Created

Posted on November 27, 2017November 26, 2024 by Shannon Leader

As I walked down the stairs towards the peeling blue painted double doors of the church basement, I wondered what I had gotten myself into.  It is moments like this that it is quite clear I am an introvert and I just wanted to turn around and make a beeline for my car.  Who’s idea…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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