Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Life Changes

Paleo Fat Tuesday Pancakes and How I Hit The Reset Button On Life

Posted on February 18, 2018November 25, 2024 by Shannon Leader

Do you have a reset button?  A routine that helps you stop all the madness and take stock of your life? Slow down the crazy train… If you have been with me for awhile, you know that this time of year is when I manually press the reset button by making a big batch of…

Read more

Source Lake Snowshoe: Short Trip But A Long Journey

Posted on January 8, 2018November 25, 2024 by Shannon Leader

It has been a long time since we have gotten out with the kids and not just because I injured myself last summer.  Scheduling is hard when everyone has busy lives and that includes the climbing team for one of the 11 year olds!  It’s easier when children are young and dependent on their parents…

Read more

Is It Time For Something Different?

Posted on December 28, 2017November 25, 2024 by Shannon Leader

This week definitely did not turn out like I expected it to. I thought I’d be off on a fun vacation right about now, driving along the coast maybe exploring new hikes and eats.  However, life had other plans and I ended up sicker than a dog (like when a dog eats that chocolate covered…

Read more

All The Ways My Cup Runneth Over

Posted on December 17, 2017November 25, 2024 by Shannon Leader

I found myself reading a blog post the other day all about the Blessed Project and you know I am a sucker for counting my blessings! Especially when I need to keep my mind off a less than perfect life. When I first started to think about what I am thankful in my life, it…

Read more

How Community Is Created

Posted on November 27, 2017November 26, 2024 by Shannon Leader

As I walked down the stairs towards the peeling blue painted double doors of the church basement, I wondered what I had gotten myself into.  It is moments like this that it is quite clear I am an introvert and I just wanted to turn around and make a beeline for my car.  Who’s idea…

Read more

You Can’t Always Get What You Want

Posted on August 11, 2017November 17, 2024 by Shannon Leader

Isn’t that what ol’ Jagger said? I write a post about my strong need for solitude and to feel alive, then I hop in the car and head up to a remote trail on the northern tip of Vancouver Island to spend some time in the wild with my thoughts.       I start…

Read more
  • Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • How To Dehydrate Yogurt For Hiking and Backpacking
  • West Rim Trail and Angel's Landing
  • Tiger Mountain
  • Try These 17 Jerky Brands That Offer Gluten And Soy Free Options
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme