I want to share with you something I wrote up for Washington Trails Association recently that I am sure you are going to love! If you are looking for something hot to carry into the outdoors with you as we move into the colder months of fall and winter, these 8 beverage ideas are sure to…
Category: Paleo
Banana Split Trail Mix
Jump to the recipe… A few weeks ago I posted on Facebook about attempting a hike to Rock Mountain near Stevens Pass and making it about a mile in before feeling lightheaded and nauseous causing me to turn around and leave the trail for another day. It was really hard to do but the smart…
Dark Chocolate Almond Joy Smoothie Fat Bomb
Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…
Guayaba Coco con Col Rizada Energy Balls
Jump to the recipe for Guayaba Coco con Col Rizada Energy Balls… There are many things I observed during my trip to the United Kingdom and I want to share one with you today. This is a picture of a fruit stand in London (Southwark to be more specific) that we passed several times walking…
I’ll Be Your Huckleberry!
Who is just loving all the huckleberries (wild blueberries) on the trail right now?? Last week on a hike to Squire Creek Pass, the berries were everywhere! You might remember this area, I wrote about attempting this pass from the old trail on the other side in June and was turned back by snow and…
Classic Spumoni Energy Bites
Jump to the recipe… In June, I visited Evan and Boardman Lakes for the first time without snow! I did this hike as a snowshoe in 2016, making my way up most of it on a snow covered road. My map and compass came in handy using my route-finding skills to make it to Boardman…