Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Paleo

Lamb Kofta Jerky And Coleslaw Wraps

Posted on December 21, 2023November 17, 2024 by Shannon Leader

Jump to the recipe… This flavorful outdoor meal comes to you from 2021 when I was preparing for my backpacking trip around Wy’East (Mount Hood) on the Timberline Trail.     #groundlamb #onion #cumin #coriander #lemonjuice #redcabbage #carrot #cilantro #plainyogurt #garlic #cinnamon     It all started when I found Lamb Koftas With Yogurt Dressing…

Read more

How To Make A Gelatin Egg

Posted on December 14, 2023November 16, 2024 by Shannon Leader

Back in 2020 I posted a recipe Egg Fried Cauliflower Rice, Glass Butte And The Painted Hills of Oregon where I talk about how to substitute a gelatin egg if you are not eating eggs.  I though I would show you the steps I took in making the gelatin egg and how easy it is to…

Read more

Festive Orange Pumpkin Cranberry Protein Breakfast Cookies

Posted on December 10, 2023November 16, 2024 by Shannon Leader

Editor’s note:  it is the month of December and for many bloggers it is the season of “Blogmas”.  It is a marathon of posting every day for the month of December, often with a holiday theme.  For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…

Read more

Paleo Holiday Baking: A Few of My Favorite Things

Posted on December 4, 2023November 17, 2024 by Shannon Leader

Editor’s note:  it is the month of December and for many bloggers it is the season of “Blogmas”.  It is a marathon of posting every day for the month of December, often with a holiday theme.  For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…

Read more

Wasabi Spiced Dehydrated Pear Slices

Posted on August 11, 2023November 16, 2024 by Shannon Leader

Jump to the recipe… Thought I would throw in a quickie recipe in between posts on my Oregon Pacific Crest Trail journey! If you are looking for a fun way to spice up your dehydrated pears for snacking, this recipe fits the bill.  And we can all use a little more spice in our lives……

Read more

Southern Style Greens And The Cooking Gene

Posted on May 12, 2023November 16, 2024 by Shannon Leader

Jump to the recipe… I don’t know why it has taken me forever to get this recipe for Southern Style Greens out although I’ve been enjoying them on trail since my Timberline Trail trek in 2021. I almost want to cry in joy that I finally have. Thank you to Shawn Blaesing in our Facebook…

Read more
  • Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 23
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • West Rim Trail and Angel's Landing
  • How To Dehydrate Yogurt For Hiking and Backpacking
  • Hiking and Backpacking Paleo Recipe Index
  • Tiger Mountain
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme