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Category: Paleo

Paleo Ugly Fries

Posted on April 12, 2017November 16, 2024 by Shannon Leader

Have you heard of Ugly Fries yet?  If not, you are going to want to check this out. Okay, so this is not hiking food.  THIS IS COMFORT FOOD.  Yes, green beans can be comfort food.  Let’s just say this is post-hike food. Hiker hunger food… I recently shared on my FB page a meal…

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Good Food on Oregon Coast: Pelican Pub & Brewery

Posted on April 9, 2017November 26, 2024 by Shannon Leader

Okay, one more post about the places Denise and I visited while we were down on the Oregon Coast in December.  After leaving Tillamook and stopping off at Sand Lake Estuary and visiting with a new friend, we found ourselves at Cape Kiwanda at lunch time. I have visited Pacific City and Cape Kiwanda before on a family camping trip, but we…

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Boondocking At The Blue Heron Cheese Company

Posted on April 4, 2017November 26, 2024 by Shannon Leader

I wrote about some hikes my friend Denise and I did on a short road trip to the Oregon Coast in December like the Sand Dunes, Cape Kiwanda and Drift Creek, but I haven’t shared too much about our road trip itself. One of the most memorable stops was Boondocking at the Blue Heron Cheese…

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Do I Really Need To Say More Than The Word Bacon?

Posted on April 1, 2017November 26, 2024 by Shannon Leader

I guess I could say the word chocolate, too. Bacon is one of those foods that seems to illicit emotion in just about everyone.  Either you LOVE bacon or you think it is the poster child for poor eating.  Who doesn’t see a “ode to bacon” meme at least once a week?  Or hear about…

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Crack For Breakfast

Posted on March 29, 2017November 26, 2024 by Shannon Leader

I think who ever came up with the idea for Cracklin’ Oat Bran cereal must have been sitting there thinking, “Let’s make a cereal as addicting as crack.”  “Let’s call it Cracklin’ Oat Bran!”  I don’t know about you, but when this cereal came out, I could easily go through a whole box in one…

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Paleo Crack-lin’ No Bran

Posted on March 29, 2017May 9, 2025 by Shannon Leader

Jump to the recipe… I think who ever came up with the idea for Cracklin’ Oat Bran cereal must have been sitting there thinking, “Let’s make a cereal as addicting as crack.”  “Let’s call it Cracklin’ Oat Bran!”  I don’t know about you, but when this cereal came out, I could easily go through a…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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