Jump to the recipe… It’s been a rough week, mostly because my lovely bf has torn his meniscus. He was out on his “Course 2”, preparing to be a SAR (Search and Rescue) leader with a group of SAR trainees when he stepped wrong. The next thing you know, they are carrying him out on…
Tag: whole foods
Good Food in The Methow Valley: Mazama Store
I was introduced to the Mazama Store during my first backpacking trip on the Pacific Crest Trail with the wonderful group of women from my church I mention here. I had never been to the town of Mazama, WA, in the Methow Valley and I was excited to see what this area was like. The…
Chocolate Paleo Granola
Jump to the recipe… What kind of “change” person are you? Do you seek out change? Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen? Can you roll with change or resist it? If you do a Google search for…
Spiced Coconut Chips
Jump to the recipe… One of the things I miss most about being paleo is popcorn. It was my go to snack; bowls and bowls of air popped popcorn. Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…
Convert Your Recipes to the Trailside
When I was preparing to hike for 5 weeks on the Pacific Crest Trail, I made a large variety of meals so I didn’t really need to convert recipes into jumbo amounts. I just doubled meals I was already making and dehydrated the leftovers in the months beforehand. I do, however, dehydrate some staples in large…
Paleo Falafel
This was one of the very first recipes I posted on my blog and it is still one of my most popular. Are you a falafel fan? Have you missed it since going Paleo? Try out this recipe filled with flavor AND veggie goodness! Paleo Falafel Enjoy! Thank you so much for…