An essential part of my hike planning is what will I eat before and after my hike (thus the name of my blog). Although I follow a whole foods (mostly paleo/primal diet), I don’t hold to dogma and I do what is right for me. And this is where my Must Hike Must Eat Pacific…
Tag: washington
Go Cocoa In The Wild
I had the joy of experiencing 4 days off this last weekend and although I was able to get in 3 days of hiking and snowshoeing, I have to say the weather was miserable. Thank goodness I was born here in the PNW and we learn early that you can’t wait for perfect weather days…
I Prepare for Failure: The Ten Essentials
If you operate heavy machinery while mixing medications, don’t usually wear your seat belt or life jacket, and enjoy using the hair dryer while lounging in the bathtub, this post is NOT for you. This last Friday I left work around noon and headed up Highway 2 for a few short hikes now that the day…
Take a Load Off
When someone asks me how I started to lighten my pack and change my backpacking game, the very first thing I tell them is… go and buy this book found at this blog: Ultralight Backpacking Tips. You can also get it on Amazon (or go to the library like I did, read it ferociously, glean as…
Do You Meetup?
Friends. What would we do without them? One of my resolutions over the last few years has been to make more time for my friends, both old and new. This can mean having to find a balance between my friends that hike, and well, my friends that don’t. I was able to get out for…
The Definition of Courage
Editor’s note: My pastor has asked me to talk at church in a few weeks and I’m finding it hard to write for here until I finish that. So, I thought I would post something that I wrote for a women’s group a few months after I completed the Washington section of the Pacific Crest…