I was introduced to the Mazama Store during my first backpacking trip on the Pacific Crest Trail with the wonderful group of women from my church I mention here. I had never been to the town of Mazama, WA, in the Methow Valley and I was excited to see what this area was like. The…
Tag: paleo
How I Train for Hiking Season
So just how DO I train for hiking season? For someone who lives for stability and rituals, I really suck at routines. Say taking vitamins, for example. I am good for a few days but then it is hit or miss remembering to gag down those little capsules before heading out in the morning. I have…
Paleo Lifestyle Workshop at The Wolf College
Have you heard of the Wolf Camp and Conservation College out of Puyallup, WA? It is run by Chris Chisholm and Kim McKillip, two people with a love for nature and the outdoors. They have a variety of programs for folks of all ages to learn more about conservation, sustainable living and traditional crafts and…
Chocolate Paleo Granola
Jump to the recipe… What kind of “change” person are you? Do you seek out change? Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen? Can you roll with change or resist it? If you do a Google search for…
Spiced Coconut Chips
Jump to the recipe… One of the things I miss most about being paleo is popcorn. It was my go to snack; bowls and bowls of air popped popcorn. Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…
Paleo Falafel
This was one of the very first recipes I posted on my blog and it is still one of my most popular. Are you a falafel fan? Have you missed it since going Paleo? Try out this recipe filled with flavor AND veggie goodness! Paleo Falafel Enjoy! Thank you so much for…