Editor’s Note: Unfortunately, Rogue Brewing has now closed the Issaquah Brewhouse and you must travel to Oregon to sample their fare. Agave Cocina in nearby Highlands offers tasty gluten free, sustainable dining options! After my final scramble class field trip to Kendall Peak (attempt, anyway), the group stopped in Issaquah for a post hike meal…
Tag: gluten free
How To Eat More Veggies and Fewer Grains On The Trail
Whether you are trying to eliminate gluten from your diet or keep your carbohydrate ratio down, swapping out grains for vegetables is a win-win. I wrote up an article, How To Eat More Veggies and Fewer Grains On The Trail, for the Washington Trail Association this summer to encourage hikers and backpackers to rethink their…
Yes, You Can Eat Paleo While In The UK (But You Might Not Want To)
I know you are all wondering if I was able to eat paleo while in the UK. Well, I’m hear to tell you that it is completely possible to do so. Although I was not able to visit any paleo specific restaurants on my trip, the country was covered with places eager to serve you…
10 Healthy Online Backpacking Meal Resources You Have To Try
Are you looking for healthy whole foods backpacking meals you can buy online without having to dehydrate or cook them yourself at home? For a variety of reasons, such as a lack of time or preparation, we may find ourselves turning to prepackaged meals ready to throw in our packs so we can get outdoors…
How To Have A Two Day Weekend Getaway On The Cascade Scenic Loop Byway: Golden Larches, Good Food and Adult Time
As October (gasp!) and fall come around again, I am making plans for a weekend road trip on the Cascade Scenic Loop Byway similar to one we did this same time last year. And guess what, I haven’t shared that weekend with you yet! So, as I look forward to what possibilities could present themselves…
Dark Chocolate Almond Joy Smoothie Fat Bomb
Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…