Why is checking something off your to-do list SO satisfying?? I am half way through summer having spent the first half out of the country (Greece and Canada but I will get to that later) and when I started summer vacation I had but a few things on my list to accomplish before it was…
This spring has found me staying pretty close to home in an effort to not only train for a bike ride at the end of April but to save money for two trips this summer. I plan to get out for some wildflower wandering in Wenatchee later this month but mostly I am sustaining myself…
I can’t help but share this wildflower map by Northwest Wildflowers I saw posted on Facebook this last week. If you are wondering where the best places for spring wildflowers in the states of Washington and Oregon right now, it is the place to find out! In the past I would go to Washington Trails Association…
Last year I had a chance to hike the new trailhead at the end of Maiden Lane in Wenatchee named Kenzie’s Landing after the nearby trail of the same name. It is a great alternative trailhead to the ones at Horse Lake Reserve and Sage Hills which tend to see more cars than there is…
At some point this winter I came across a brochure of wildflowers for the Wenatchee area and it had me all excited thinking about the return of spring! These flowers aren’t limited to the foothills surrounding the Central Washington town, you can find them along U.S. Route 2, as well as the Columbia River Gorge. …
When I first began my whole foods and paleo journey in 2012 to reduce inflammation and perimenopause symptoms, there were very few store bought options for jerky or dehydrated meat. Almost all included soy sauce and corn syrup and that’s no surprise, these ingredients are an easy and cheap way to flavor and preserve dehydrated…