Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Guayaba Coco con Col Rizada Energy Balls

Posted on September 18, 2018December 31, 2024 by Shannon Leader

Jump to the recipe for Guayaba Coco con Col Rizada Energy Balls… There are many things I observed during my trip to the United Kingdom and I want to share one with you today.  This is a picture of a fruit stand in London (Southwark to be more specific) that we passed several times walking…

Read more

The Great Outdoors Is Getting Crowded [infographic]

Posted on September 16, 2018November 18, 2024 by Shannon Leader

I was recently contacted by Dustin over at Slick and Twisted Trails and asked if I would share an infographic he made with you.  If you were following me last year and read up on my North Coast Trail attempt, you know I blame credit him for how I ended up on the NCT in…

Read more

Where Morning Breaks

Posted on September 13, 2018November 24, 2024 by Shannon Leader

By writing this post, I know I am not telling the stories of my backpacking trip of the Grand Loop in Olympic National Park in order, but sometimes a moment in your trip stands out and it deserves to be told first. Elizabeth and I woke up early before the light of day and broke camp…

Read more

We Made It Home

Posted on September 10, 2018November 24, 2024 by Shannon Leader

Time sure flies when you are having fun. Here we are, two weeks later back at home and slowly recovering from jet lag.  Somehow I thought the going to would be worse than the coming back but I am still waking up at odd hours and have a headache that won’t quite fade.  All worth…

Read more

So How Do I Eat Dinner On The Trail?

Posted on September 5, 2018November 24, 2024 by Shannon Leader

Anyone who backpacks with me know that I love to mix things up and experiment with new techniques while on the trail.  If you have been with me from the beginning, you know I started out with the freezer bag method for my meals.  This meant preparing the ingredients for my meals in a quart…

Read more

Reaching New Heights

Posted on September 2, 2018November 24, 2024 by Shannon Leader

Last month I had a chance to take my friend Elle up the old trail to West and Middle Beckler Peak, a decommissioned route I first told you about in my post, One of Those Days.  In that story, I talked about how I had almost been able to scramble up to the middle (sub)…

Read more
  • Previous
  • 1
  • …
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • …
  • 92
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • Try These 17 Jerky Brands That Offer Gluten And Soy Free Options
  • West Rim Trail and Angel's Landing
  • Tiger Mountain
  • Pahreah Ghost Town Day Use Area And Cemetery
  • 14 Ways To Use A Trash Compactor Bag While Hiking And Backpacking
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme