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Honoring Native American History Means A Place At The Table

Posted on March 7, 2019November 17, 2024 by Shannon Leader

This week’s topic for the #NatureWritingChallenge is: “How can our Public Lands, either as a whole or an individual park, better recognize and honor the Native history?” My first thought was, “Give it all back.” My second thought was, I am not the right person to be answering.   Who Should Be Answering It is…

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Snuffy’s 2013 Pacific Crest Trail August 17 & 18

Posted on March 7, 2019April 19, 2025 by Shannon Leader

#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com.  I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos).  Look for them on Thursdays or you can head over to…

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Do You Suffer From FOMO? Maybe It Is Time For A Pause

Posted on March 5, 2019November 17, 2024 by Shannon Leader

Today is Fat Tuesday, Shrove Tuesday and the day before the beginning of Lent.  Some of you may be thinking about Mardi Gras, carnival and beads.  Some of you may be thinking about pancakes, king cake or another rich kind of pastry. Some of you may have no idea what the big deal is about….

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Kendall Peak Lakes: A Great Beginner Snowshoe

Posted on March 3, 2019November 17, 2024 by Shannon Leader

Last month, my friends Mark, Elle, Izzy (Snowdog) and I took advantage of one of my snow days to go play in the snow up at Snoqualmie Pass.  This was my second time visiting this popular snowshoe route and once again, it did not disappoint. The trail to Kendall Peak Lakes sits just east of…

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Snuffy’s 2013 Pacific Crest Trail August 15 & 16

Posted on February 28, 2019April 19, 2025 by Shannon Leader

#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com.  I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos).  Look for them on Thursdays or you can head over to…

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There’s No Disappointment At Serious Pizza

Posted on February 26, 2019November 18, 2024 by Shannon Leader

I wrote to you Sunday about our wonderful trip to Cape Disappointment State Park and the fun we had exploring the beach and trails, along with learning more about the history of the area. Now, let me tell you about the delicious dinner we had at Serious Pizza in Iwalco, Washington during our stay. We…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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