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Category: Pacific Crest Trail

Snuffy’s 2014 Pacific Crest Trail Journal-Oregon Day 4

Posted on July 30, 2023November 26, 2024 by Shannon Leader

July 5th Destination: Eagle Creek Trailhead Today’s Miles: 13 Start Location: Mile 2145 Trip Miles: 74 I woke up early again and was hiking by 5:15am. I didn’t sleep as well last night as the others, kept hearing things go bump in the night. Yes, I could have put in ear plugs but for some reason I wasn’t using…

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Snuffy’s 2014 Pacific Crest Trail Journal-Oregon Day 3

Posted on July 28, 2023November 26, 2024 by Shannon Leader

You can read the first post in this series here. July 4th Destination: Benson Plateau Today’s Miles: 20 Start Location: Mile 2124.75 Trip Miles: 61   I woke up at 4am today, happy July 4th!  Not being in a super hurry, it was 5:45am by the time I got my stuff together and loaded in my…

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Snuffy’s 2014 Pacific Crest Trail Journal-Oregon Day 2

Posted on July 26, 2023November 26, 2024 by Shannon Leader

July 3, 2014 Destination: Sandy River Today’s Miles: 23 Start Location: Mile 2131.85 Trip Miles: 41 I woke up this morning, wondering how my feet would be feeling. Last night they were sore but I wasn’t experiencing any particular pain. I didn’t feel any more sore than I remember feeling while hiking last year which felt like a good…

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Snuffy’s 2014 Pacific Crest Trail Journal-Oregon Day 1

Posted on July 24, 2023November 26, 2024 by Shannon Leader

I have been following a few PCT hikers this year (2023) and as one of them has been posting from Oregon it has me thinking about my own time on the Pacific Crest Trail so I decided to finally get these posts from that time out of my drafts. I hope you enjoy them! July…

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Paleo PB&J Protein Sticks and Backpacking The Deception Creek Trail To The PCT

Posted on February 13, 2021November 16, 2024 by Shannon Leader

Jump to the recipe… One of my favorite snacks last summer was the iconic flavor combination of nut butter and jelly together in a portable stick.  I took a poll on Facebook in our Paleo Hikers & Backpackers group and it turns out raspberry is the top desired jam, with strawberry coming in a close…

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What Happens When Three Hiking Bloggers Invade Manning Park, BC, For The Weekend

Posted on April 29, 2019January 22, 2025 by Shannon Leader

A few weekends ago I had the opportunity to spend the weekend up in Canada with Josy from A Walk And A Lark and Lisa from West Coast Hiker Girl in Manning Park, BC, east of Vancouver.  Lisa is a born and raised Canadian and knows the territory well, so she took over as our…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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