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Category: Motivation

Do You Meetup?

Posted on January 30, 2016November 26, 2024 by Shannon Leader

Friends.  What would we do without them?  One of my resolutions over the last few years has been to make more time for my friends, both old and new.  This can mean having to find a balance between my friends that hike, and well, my friends that don’t. I was able to get out for…

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The Definition of Courage

Posted on January 26, 2016November 26, 2024 by Shannon Leader

Editor’s note: My pastor has asked me to talk at church in a few weeks and I’m finding it hard to write for here until I finish that. So, I thought I would post something that I wrote for a women’s group a few months after I completed the Washington section of the Pacific Crest…

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Bittersweet

Posted on January 13, 2016November 26, 2024 by Shannon Leader

“Do not seek to change what has come before. Seek to create that which has not.” –David Airey   Today marked 100 of work days left at my current position. I usually do a count down this time of year as I look toward my summer adventures but this year is bittersweet. Starting two years…

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Maple Coconut Plantain Porridge: Identity in a Jar

Posted on January 7, 2016November 25, 2024 by Shannon Leader

I had a moment of realization this morning as I rushed around the house trying to get out the door in order to make it to work on time that I am no longer a “Busy Mom”.  That is to say, I can no longer blame any tardiness on my child now that he has…

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How Do You Handle Stress?

Posted on January 7, 2016November 26, 2024 by Shannon Leader

What are some of your favorite ways to handle stress?  I think everyone has a few activities they rely on to get them through the tough times of life.  These are my top three to help me keep myself sane!   Hiking (or walking) When I can hike, I handle stress in walking meditation…  …

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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