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Category: Hikes and Stories

My Kind Of Triathlon

Posted on August 2, 2024November 17, 2024 by Shannon Leader

I think I have mentioned a few times that the process of having to fix the website last year gave me the goal this year to get back to some of the hikes I have not visited in years.  That is why you saw me at Barclay Lake and the East Fork Foss River at…

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Finally!

Posted on July 31, 2024November 17, 2024 by Shannon Leader

Why is checking something off your to-do list SO satisfying?? I am half way through summer having spent the first half out of the country (Greece and Canada but I will get to that later) and when I started summer vacation I had but a few things on my list to accomplish before it was…

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A Lyle Cherry Orchard Stroll To Lyle Peak

Posted on April 5, 2024November 17, 2024 by Shannon Leader

This spring has found me staying pretty close to home in an effort to not only train for a bike ride at the end of April but to save money for two trips this summer.  I plan to get out for some wildflower wandering in Wenatchee later this month but mostly I am sustaining myself…

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A Quieter Sage Hills Trailhead

Posted on March 25, 2024April 22, 2025 by Shannon Leader

Last year I had a chance to hike the new trailhead at the end of Maiden Lane in Wenatchee named Kenzie’s Landing after the nearby trail of the same name. It is a great alternative trailhead to the ones at Horse Lake Reserve and Sage Hills which tend to see more cars than there is…

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Common Wildflowers Of The Wenatchee Foothills

Posted on March 16, 2024November 17, 2024 by Shannon Leader

At some point this winter I came across a brochure of wildflowers for the Wenatchee area and it had me all excited thinking about the return of spring!  These flowers aren’t limited to the foothills surrounding the Central Washington town, you can find them along U.S. Route 2, as well as the Columbia River Gorge. …

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JK, Winter Is Still Here! Snow On The Trail Of Ten Falls

Posted on March 11, 2024November 17, 2024 by Shannon Leader

Well, anniversary #6 is in the books and winter was definitely a third wheel. We were staying in the quaint Bavarian town of Mount Angel in Oregon with plans to check out Bauman’s Farm and Garden in nearby Gervais so it only made sense to hike Silver Falls State Park. It also made a great…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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