Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Hikes and Stories

We Are Not Broken

Posted on April 25, 2016March 4, 2025 by Shannon Leader

This is not the first time I have written about the wooded park that I walk in for lunch on a regular basis.  I can’t help but be moved by what is happening there. It has seen some real upheaval this winter and spring as swollen river waters have eroded the banks and flowed up…

Read more

Snowshoes and Snowpeas

Posted on April 15, 2016November 26, 2024 by Shannon Leader

In between some pretty amazing hikes lately, I have been able to add a few updates to my post Must Hike Must Eat on great places to eat healthy before and after a hike in the PNW by visiting two restaurants I had not actually sat down to eat at yet.  I was not disappointed! This…

Read more

What Nourishes Me

Posted on April 5, 2016November 26, 2024 by Shannon Leader

I had the privilege of being asked to write a post for a wonderful website, NW Healthy Mama, a great resource for moms (or parents in general) who want to have a healthy lifestyle and experience with their children.  They also have a lot of women who like to get outdoors like me.  Enjoy what I…

Read more

The Pull of Parenthood

Posted on March 25, 2016November 26, 2024 by Shannon Leader

A few Saturdays ago, I was blessed to be able to go hiking with some girlfriends up the Suiattle River Trail outside Darrington, Washington. We had been trying to get together for some time and finally the stars aligned.  Both Anne and Serra have young ones, so scheduling time to get away can often take skill. …

Read more

Marks of Passion: Your Tattoo Story

Posted on March 16, 2016November 26, 2024 by Shannon Leader

I have over 13.5k pins on my account over at Pinterest.  Do you know the ONE pin out of ALL of them that is repinned by someone EVERY day?  This one: No lie.  This one comes in second for consistency of being pinned: I have been collecting pins for the design of my next tattoo, one I…

Read more

Persistent

Posted on March 8, 2016November 26, 2024 by Shannon Leader

Sometimes, I can be SO stubborn. But I like the word persistent. A few weekends ago I headed up to the town of Marblemount on the Cascade Highway and set out to hike up to Cow Heaven.  You can read more about this trail HERE.  But the truth is, there is more to my adventure to tell. I…

Read more
  • Previous
  • 1
  • …
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • Try These 17 Jerky Brands That Offer Gluten And Soy Free Options
  • West Rim Trail and Angel's Landing
  • Tiger Mountain
  • Pahreah Ghost Town Day Use Area And Cemetery
  • 14 Ways To Use A Trash Compactor Bag While Hiking And Backpacking
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme