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Category: Hikes and Stories

Out With The Girls

Posted on November 2, 2016November 26, 2024 by Shannon Leader

There may be a few times a year I get dressed up and go out on the town with the girls (as in go to dinner and karaoke) but more often than not, when I say I’m going out with my girls, it means OUTDOORS.     I talked about the great group of hiking…

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Carolyn Ravensong Burkhart

Posted on October 26, 2016March 11, 2025 by Shannon Leader

One of my favorite memories from our work party to Hart’s Pass in September will have to be meeting the first woman to hike the Pacific Crest Trail solo. Her trail name is Ravensong and she hiked the PCT in 1976.  In fact, she finished exactly on my 6th birthday! She was one of 12…

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Anticlimatic

Posted on October 17, 2016November 26, 2024 by Shannon Leader

The storm of the century turned out to be all talk and media hype and not much action but heeding the call of safety I stayed close to home this weekend.  I even brought in the garbage cans and picked the last of the raspberries in preparation. I made it out for a movie (can’t…

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Who Is Your Trail BFF?

Posted on October 11, 2016November 26, 2024 by Shannon Leader

For those of you who read through my account of our Eagle Cap Wilderness adventure, you know that during our off trail experience I made a note that my altimeter watch failed me, indicating a low battery.  Although, it seemed to be working fine right AFTER that trip, there are have been several times later…

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And That’s A Wrap: Oregon PCT 2016

Posted on October 5, 2016November 26, 2024 by Shannon Leader

I just realized I never really did a blog post on my section hike of the Oregon PCT this summer.  I did write up my trip report over on Trail Journals but I thought I would put a little synopsis down here, along with some videos I took. I can sum up this trip in…

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Ups and Downs

Posted on October 3, 2016November 26, 2024 by Shannon Leader

So I am back to work and I am really feeling the slow down of sitting at a desk and not being connected with nature.  Sure, I am getting out on the weekends (and the disarray in my house testifies to that) but this is when I really get to missing those long walks in…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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