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Category: Hikes and Stories

Railroad Grade and The Easton Glacier

Posted on March 1, 2017November 26, 2024 by Shannon Leader

There is just something about walking a trail and gazing up at a glacier that gives you pause.  Not only because glaciers seem to be on the endangered species list but they seem to embody the history of the mountain. This was a hike I did in 2015 and I will be returning to this trail…

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Let The Scramble Begin

Posted on February 26, 2017November 26, 2024 by Shannon Leader

This last week I had my first lecture with the Everett Mountaineers for their Alpine Scrambling Course.  It was a full house with about 35 students and 8 leaders but I am glad I am taking it here and not in Seattle. I hear they have up to 200 students! Going around the room it…

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One Happy Mama

Posted on February 19, 2017November 26, 2024 by Shannon Leader

Not a lot of words needed for this trail story. My son agreed to go snowshoeing with me. We managed to find a day we could both go snowshoeing. We went snowshoeing. It didn’t rain and dump snow on us all day. We didn’t kill each other. My heart is full. The End.    …

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Trail Advocacy in Olympia

Posted on February 16, 2017November 26, 2024 by Shannon Leader

Two years ago, my friend Anne and I got a wild hair and signed up to participate in Hiker Rally Day (I think it was actually called Hiker Lobby Day then).  I had NO idea what I was getting myself into, I just wanted to go down and support trails and talk with my representatives…

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How To Make Essential Oils Insect Repellent

Posted on February 14, 2017November 17, 2024 by Shannon Leader

Editor’s Note:  I have been using this recipe for awhile now and have started to skip the castor oil and still have the same results with just water. I still remember when I finally made it to the town of Trout Lake after starting my Washington PCT section and making the decision to stock up…

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Do You Prefer Gloves or Mittens?

Posted on February 6, 2017November 16, 2024 by Shannon Leader

Editor’s note: this page was updated on 1/15/2021   Ah, the eternal hiker question. Which are better, gloves or mittens? There are benefits to both gloves and mittens.  Some would say that gloves are better because they allow you to do things with your hands that you can’t with mittens that require more manual dexterity…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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