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Category: Hikes and Stories

The Most Water I Have Ever Carried On A Hike

Posted on March 15, 2018November 25, 2024 by Shannon Leader

Thinking about my most memorable water experience on public lands reminds me of the time Elizabeth and I woke up at 4:15am knowing the day would test both our fortitude and quite possibly our friendship and donned our headlamps. We loaded our packs and headed down to the creek to fill up on water. After…

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Tips For Using Flint: Survival Hax Fire Starter Review

Posted on March 13, 2018November 25, 2024 by Shannon Leader

I went through several different titles for this post and should have had it out a month (or two) ago: “Light My Fire: Survival Hax Fire Starter Flint” “How To Make It on Survivor” “How Not To Burn Your House Down and Win the Darwin Award” If you have been following me awhile, you know…

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My Favorite Outdoor Blogs

Posted on March 11, 2018November 25, 2024 by Shannon Leader

One of the many things I have been privileged to learn since starting my own blog is that there is an amazing community of hikers, backpackers and other outdoorsy folks sharing their adventures online.  Whether you simply want to live vicariously through the tales of others or make plans for your own expeditions, there is…

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Lake Angeles: This Trail Had It All

Posted on February 25, 2018November 25, 2024 by Shannon Leader

If you are thinking that this post is going to about a trail with majestic views, lakeshore property, solitude and wildflowers, I’m sorry (not sorry) to mislead you.  I just have to share about a hike we did this January within the Olympic National Park that somehow had more than its share of hot topics…

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That One Time I Walked 424.83 Miles To A National Park

Posted on February 22, 2018November 25, 2024 by Shannon Leader

It’s Thursday so it must be time for another #NatureWritingChallenge!  Today’s prompt is “a most memorable entrance to a national park” and this has to be it (with Mount Rushmore somewhere in second behind it). On my section hike of the Pacific Crest Trail when I started at the Oregon/Washington border and walked north to…

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Have You Been To An ALDHA West Ruck Yet?

Posted on February 20, 2018December 28, 2024 by Shannon Leader

At the end of last February, I ventured down to the ALDHA West Cascade Ruck at the urgence of my friend, Tim, who used to sit on the board for the organization.  I had been meaning to go for a few years but after becoming a member at PCT Days, it seemed to make sense…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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