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Category: Hikes and Stories

Chocolate Cranberry Protein Balls And Snowshoeing On Frog Mountain

Posted on January 14, 2025January 13, 2025 by Shannon Leader

Jump to the recipe…   I have been really jealous of my online friends talking about getting snow (or even the promise of snow) in other parts of the country so this last weekend I had to go find some for myself.  I didn’t have a goal of a huge outing but driving far enough…

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A Wet and Wild Walk To Wallace Lake

Posted on January 4, 2025January 4, 2025 by Shannon Leader

Well, if my first hike of 2025 is an indication of what the rest of the year might look like we are in for a doozy. I had saved Friday for a hike and of course, the forecast was ugly.  Not only a considerable avalanche forecast in the mountains but also rain all day.  The…

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2024: Highlights Of Another Year Outdoors

Posted on December 30, 2024December 29, 2024 by Shannon Leader

It is hard to believe it is time again for a year recap but well, here it is. Another name for this recap could be All-The-Blog-Posts-I-Didn’t-Write-In-2024 but as always, I hope to do more detailed posts of some of these experiences.   There will be a second recap post tomorrow that highlights non-outdoorsy memories and you…

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Have You Taken Public Transit To A Hike Yet?

Posted on December 28, 2024December 28, 2024 by Shannon Leader

I am off for winter break and not traveling so I have this little game I like to play called, “How Long Can I Go Without Driving My Car.”  It is similar to another game I like, “How Long Can I Go Without Buying Gas.”  I last bought gas on December 6th and I drove…

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Wy’East Blog And The Mount Hood National Park Campaign

Posted on December 27, 2024December 26, 2024 by Shannon Leader

Another blog I follow is the Wy’East Blog by Tom Kloster. Wy’East is a name attributed to Mount Hood near Portland, Oregon, since the 1890s that some believe has indigenous roots but that may not be historically true*.  Mount Hood is within the Mount Hood National Forest and covers 1.1 million acres of land.  One…

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She-ra Hikes And A Virtual Oregon Coast Trail Story Map

Posted on December 26, 2024December 26, 2024 by Shannon Leader

One of the blogs I mention on my Favorite Outdoor Hiking Blogs page is She-ra Hikes by Renee Patrick.  She is a Triple Crown long distance hiker, consultant and raft packer who has been spending the last few years on the Blue Mountain Trail and Oregon Desert Trail in Eastern Oregon and advocating for the…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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