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Category: Hikes and Stories

Snuffy’s 2014 Pacific Crest Trail Journal-Oregon Day 2

Posted on July 26, 2023November 26, 2024 by Shannon Leader

July 3, 2014 Destination: Sandy River Today’s Miles: 23 Start Location: Mile 2131.85 Trip Miles: 41 I woke up this morning, wondering how my feet would be feeling. Last night they were sore but I wasn’t experiencing any particular pain. I didn’t feel any more sore than I remember feeling while hiking last year which felt like a good…

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Snuffy’s 2014 Pacific Crest Trail Journal-Oregon Day 1

Posted on July 24, 2023November 26, 2024 by Shannon Leader

I have been following a few PCT hikers this year (2023) and as one of them has been posting from Oregon it has me thinking about my own time on the Pacific Crest Trail so I decided to finally get these posts from that time out of my drafts. I hope you enjoy them! July…

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A Trail You Should NOT Attempt. Really.

Posted on January 24, 2023November 17, 2024 by Shannon Leader

JUST DON’T DO IT. NOT SAFE. NOT WORTH IT.  LOST TRAIL. And if you are still thinking about doing it, it would be 18.9 miles round trip from the trailhead. Still here?? Well, Elizabeth and I set out for a few days on the Siouxon Creek Trail in mid-August (2022) as we have been planning…

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No, The Other Round Mountain

Posted on January 10, 2023December 12, 2024 by Shannon Leader

Ever since the hubs and I spent time snowshoeing on Segelson Ridge, he has wanted to go back and summit Mount Higgins. He’s been out a few times now in hopes of tagging the craggy peak after researching other people’s tracks but without success. Labor Day weekend was the one weekend the hubs and I…

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Must Hike Must Eat’s 7th Blogiversary

Posted on January 6, 2023November 17, 2024 by Shannon Leader

Well, hello! Or should I say hello again? Either way, let’s chat.   January 6th marks the 7th anniversary (or blogiversary in blogging world) of this here blog, Must Hike Must Eat. Of course, in the last 7 years the blog has bloomed to more than 585 posts and 370 pages making it more of…

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The Sauk Mountain OG

Posted on December 30, 2022April 19, 2025 by Shannon Leader

I can’t remember when I first learned that there was an “old” Sauk Mountain Trail that had been decommissioned when they built the “new” Sauk Mountain Trail but ever since, I have wanted to find it and hike it. Maybe it was while perusing the pages of NWHikers or maybe I saw a hint of…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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