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Category: Random And Wild

I Will Never Know

Posted on July 5, 2016November 26, 2024 by Shannon Leader

As I figured it would be, posting here on the blog will be spotty as I continue with my summer filled with hiking, family camping and other assorted outdoor activities.  You can find more details about my latest 5 day PCT hike on my post, And That’s A Wrap-Oregon PCT. This is a story that…

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Paleo (Bean Liberated) Hummus

Posted on June 17, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Well, my first week of being unemployed feels just like the beginning of the last 15 summers: like vacation.  Except for the daunting task of applying for unemployment part.  And the resume and cover letter writing and scanning transcripts part.  And the figuring-out-what-I-want-to-do-for-a-job part.  And health insurance.  Hmmm, I guess it’s not…

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I’m In Love

Posted on June 8, 2016November 26, 2024 by Shannon Leader

I’ll just come out and say it, I’m in love.  Wild, happy love.  The kind of love that stops your breath in moments throughout the day when you find yourself overwhelmed with emotion.  I’m in love with my life. I am feeling a bit behind on this blog, the past month has been crazy.  Crazy…

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We Are Not Broken

Posted on April 25, 2016March 4, 2025 by Shannon Leader

This is not the first time I have written about the wooded park that I walk in for lunch on a regular basis.  I can’t help but be moved by what is happening there. It has seen some real upheaval this winter and spring as swollen river waters have eroded the banks and flowed up…

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What Nourishes Me

Posted on April 5, 2016November 26, 2024 by Shannon Leader

I had the privilege of being asked to write a post for a wonderful website, NW Healthy Mama, a great resource for moms (or parents in general) who want to have a healthy lifestyle and experience with their children.  They also have a lot of women who like to get outdoors like me.  Enjoy what I…

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The Pull of Parenthood

Posted on March 25, 2016November 26, 2024 by Shannon Leader

A few Saturdays ago, I was blessed to be able to go hiking with some girlfriends up the Suiattle River Trail outside Darrington, Washington. We had been trying to get together for some time and finally the stars aligned.  Both Anne and Serra have young ones, so scheduling time to get away can often take skill. …

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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