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Category: Vegan

Rosemary Cranberry Pecans

Posted on April 26, 2017November 16, 2024 by Shannon Leader

Jump to the recipe…   We all know it’s easier to eat well at home but harder when we are traveling. Sometimes it has to do with access to food, but more often it has to do with convenience.  Over the last few years, it has been good to see more and more places offering…

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Paleo Ugly Fries

Posted on April 12, 2017November 16, 2024 by Shannon Leader

Have you heard of Ugly Fries yet?  If not, you are going to want to check this out. Okay, so this is not hiking food.  THIS IS COMFORT FOOD.  Yes, green beans can be comfort food.  Let’s just say this is post-hike food. Hiker hunger food… I recently shared on my FB page a meal…

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Garlic Nori Snacks

Posted on March 14, 2017November 16, 2024 by Shannon Leader

This is not an entirely new recipe for me but this weekend I tried a new version and I just have to share! I decided to try them with the garlic flavored olive oil from Trader Joe’s.  OMG! These were so good, they didn’t even make it to the trail.  It’s a good thing they…

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Nightshade Free Marinara

Posted on March 9, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… It’s been a rough week, mostly because my lovely bf has torn his meniscus. He was out on his “Course 2”, preparing to be a SAR (Search and Rescue) leader with a group of SAR trainees when he stepped wrong.  The next thing you know, they are carrying him out on…

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Chocolate Paleo Granola

Posted on February 22, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… What kind of “change” person are you?  Do you seek out change?  Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen?  Can you roll with change or resist it?  If you do a Google search for…

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Spiced Coconut Chips

Posted on February 15, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I miss most about being paleo is popcorn.  It was my go to snack; bowls and bowls of air popped popcorn.  Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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