Jump to the recipe… Editor’s Note: This paleo instant mashed potatoes meal would have been out sooner but I seriously could not decide on a name as amazing as this meal. Not sure I nailed it but Paleo Cheesy Instant “Taters“ was already taken. #gari #driedchives #bacon #nutritionalyeast #garlicpowder #seasalt I’ll just put…
This is one of my favorite quotes from the author Barbara Kingsolver in her book Animal, Vegetable, Miracle. She is best known for her book the Poisonwood Bible but of all her books I have read, this quote is the one that sticks with me the most. “Cooking is the great divide between good eating…
If you have been following me for awhile, you already know some of the ways I assemble my backpacking meals without using pasta, rice, and beans for a base. Those foods are the mainstay of most backpacking meals but for those following the paleo lifestyle or who simple want to eat more nutrient dense foods,…
Jump to the recipe… Those people who know me know that when it comes to health, I always strive to start with nutrition. The only thing my doctor had to say about nutrition when I asked about how to take care of myself after breaking my shoulder was to make sure I was getting enough…
Jump to the recipe… This is going to be harder than I thought. Turns out, I am having a hard time doing a lot of the things that make me happy, not just hiking and being outdoors. Aside from simply being exhausted from recovery, by the end of the day I am not accomplishing much…
Jump to the recipe for Golden Milk or Turmeric Tea For The Trail… I am just getting back from my eight day Glacier Peak Wilderness work party with the Pacific Crest Trail Association and I’ll just say, it was about one day too long. 6 days of manual labor up and down those crazy switchbacks…