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Category: Food

Chocolate Cranberry Protein Balls And Snowshoeing On Frog Mountain

Posted on January 14, 2025January 13, 2025 by Shannon Leader

Jump to the recipe…   I have been really jealous of my online friends talking about getting snow (or even the promise of snow) in other parts of the country so this last weekend I had to go find some for myself.  I didn’t have a goal of a huge outing but driving far enough…

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2024: General Life And Knitting Highlights

Posted on December 31, 2024December 30, 2024 by Shannon Leader

This is part two to my 2024 highlights, you might call it the behind-the-scenes to my outdoorsy adventures. It includes time spent with family and friends, along with completed knitting projects that brought joy to my year. Oh, and lots of good food. Recap posts like this are a great way to appreciate all that…

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Have You Taken Public Transit To A Hike Yet?

Posted on December 28, 2024December 28, 2024 by Shannon Leader

I am off for winter break and not traveling so I have this little game I like to play called, “How Long Can I Go Without Driving My Car.”  It is similar to another game I like, “How Long Can I Go Without Buying Gas.”  I last bought gas on December 6th and I drove…

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Ode To My Kitchen Go Tote

Posted on December 28, 2024December 27, 2024 by Shannon Leader

So this is not going to be a glamorous post but since I wrote up a post about our latest hiking road trip and talked a little about how I eat on the road, I thought I would share some photos of my “Kitchen Go Tote” in action. You have probably heard about having a…

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Humbug Mountain Views, Pacific Sushi & Grill and Ralphie At Nature’s Coastal Holiday Festival of Lights

Posted on December 11, 2024December 12, 2024 by Shannon Leader

This is a series of posts about our Southern Oregon Coast road trip in November, you can start here if you would like. If you have driven on Highway 101 along the Southern Oregon Coast, you might remember that it carves its way around the base of Humbug Mountain between the towns of Gold Coast…

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Gather And Reviving First Nations Traditions

Posted on November 20, 2024January 17, 2025 by Shannon Leader

I watched a great documentary on Netflix a short while back (okay, maybe it was this summer) and there is no better time to share than Native American Heritage Month.   I learned about the movement to restore local native foodways in our country which led me to do a little more research into what that…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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