Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Food

Sweet and Salty Coconut Chips

Posted on March 28, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Some of you might be waiting to hear how my 40 days of reset are going now that there are just a few days left before Easter.  I think I can some it up nicely in two sentences.  One should not plan to simplify one’s life by setting a bunch of…

Read more

Deconstructed Paleo Sushi Roll

Posted on March 21, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… When my husband (yes, husband) and I first started dating, sushi became the one restaurant where we could meet in the middle and find a compromise on eating preferences. He being mostly vegan and me mostly paleo, I compromised on rice and he on fish. Over time we have come to…

Read more

Nightshade Free Sweet Potato Chili

Posted on March 14, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Before I gave up nightshades as an experiment on dealing with inflammation and arthritis stiffness, chili was mainstay of my backpacking diet.  There was nothing better then a comforting bowl of that hearty stew on the trail and I may have even thrown in some salty Fritos, too. It was a…

Read more

Bavarian Mustard Caraway Turkey Jerky

Posted on March 7, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… I am almost embarrassed to admit this recipe as been waiting here in the cue for a whole YEAR. Why?  Because after I made it several times, loved it, took pictures and all that jazz, the lightbulb went off and I realized I should have added one more ingredient to make…

Read more

Oven Baked Walnuts with Homemade Ranch Seasoning

Posted on February 28, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Earlier this month my family celebrated our February birthdays (4 of them) at our new favorite restaurant in Seattle and I was trying to think of something tasty but sugar-free to go with the gifts I had for my sisters-in-law.  I’m not competitive (much) and I enjoy making homemade treats for…

Read more

Paleo Fat Tuesday Pancakes and How I Hit The Reset Button On Life

Posted on February 18, 2018November 25, 2024 by Shannon Leader

Do you have a reset button?  A routine that helps you stop all the madness and take stock of your life? Slow down the crazy train… If you have been with me for awhile, you know that this time of year is when I manually press the reset button by making a big batch of…

Read more
  • Previous
  • 1
  • …
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • …
  • 34
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • How To Dehydrate Yogurt For Hiking and Backpacking
  • Hiking and Backpacking Paleo Recipe Index
  • West Rim Trail and Angel's Landing
  • Entiat River Trail to Myrtle, Larch and Ice Lakes
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme