It’s here, 2018!! I don’t know why we get so excited when December rolls over into January but I’m all for a reason to celebrate and remember that each year (or day) is a time to think fresh and new. Let’s carry all the good stuff forward and leave the unwanted back in 2017. And…
As I mentioned in my last post, Is It Time For Something Different?, I am hoping to get back into my normal meal planning and healthy eating routine I had before I suffered an injury last summer that left me unable to cook for myself (go try and make your favorite whatever only using your…
If you have been following me for awhile, you already know some of the ways I assemble my backpacking meals without using pasta, rice, and beans for a base. Those foods are the mainstay of most backpacking meals but for those following the paleo lifestyle or who simple want to eat more nutrient dense foods,…
When I was preparing to hike for 5 weeks on the Pacific Crest Trail, I made a large variety of meals so I didn’t really need to convert recipes into jumbo amounts. I just doubled meals I was already making and dehydrated the leftovers in the months beforehand. I do, however, dehydrate some staples in large…
Just a little update here on Day 8 and it looks like I am not completely inept at fermentation. You may be wondering why I was so worried, apart from not having tried this before. I have to admit I am not very good at growing things in general (aside from mold) and my mother…
I have been into kombucha for a little while now as a way to add probiotics in my diet, because it is a healthy alternative to soda and sometimes I just need a beverage other than water. Kombucha is basically fermented sweet tea that is served straight up or with flavors added like ginger or fruit. It has…