Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Advocacy/Volunteer

Saws That Sing: Trail Work On The PCT

Posted on March 27, 2017November 26, 2024 by Shannon Leader

It is hard to believe that it is already time to start thinking about trail work for this season.  It seems like only yesterday that I was out on the Pacific Crest Trail learning how to crosscut saw and construct a water drain.  We barely finished our last project adding a connector trail to the…

Read more

Trail Advocacy in Olympia

Posted on February 16, 2017November 26, 2024 by Shannon Leader

Two years ago, my friend Anne and I got a wild hair and signed up to participate in Hiker Rally Day (I think it was actually called Hiker Lobby Day then).  I had NO idea what I was getting myself into, I just wanted to go down and support trails and talk with my representatives…

Read more

Packin’ With the Boys

Posted on January 22, 2017November 26, 2024 by Shannon Leader

I meant to get this posted the week after I talked about last year’s weekend backpacking trip on the Pacific Crest Trail in Out With The Girls.  But other things kept popping up and here it is already 2017! Since I have started backpacking, almost all my trips have been with other women. And solo. If you…

Read more

Save Blanchard Mountain

Posted on January 15, 2017March 4, 2025 by Shannon Leader

Have you visited the trails on Blanchard Mountain?  You probably know the area by more popular names like Oyster Dome and Chuckanut Drive.  The Pacific Northwest Trail also runs through the forest on its way to Whidbey Island from here. The land on this mountain by the Salish Bay is owned by DNR (Department of Natural Resources)…

Read more

In Honor of Veterans Day

Posted on November 10, 2016November 26, 2024 by Shannon Leader

This post was written in 2016 and edited in 2020.   It’s been a crazy week and all I really want to do is hike.  I hope the weather cooperates for Veterans Day and I can get outdoors. I’m sure at some point I will write about all the thoughts I am having right now…

Read more

Carolyn Ravensong Burkhart

Posted on October 26, 2016March 11, 2025 by Shannon Leader

One of my favorite memories from our work party to Hart’s Pass in September will have to be meeting the first woman to hike the Pacific Crest Trail solo. Her trail name is Ravensong and she hiked the PCT in 1976.  In fact, she finished exactly on my 6th birthday! She was one of 12…

Read more
  • Previous
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • How To Dehydrate Yogurt For Hiking and Backpacking
  • West Rim Trail and Angel's Landing
  • Tiger Mountain
  • Try These 17 Jerky Brands That Offer Gluten And Soy Free Options
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme