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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

Daily Prompt: Hike

Posted on September 19, 2016November 26, 2024 by Shannon Leader

via Daily Prompt: Hike How very interesting that today when I logged on to WordPress that the Daily Prompt is the word Hike. Every day they post a word to inspire you to write and folks post their blogs with what came to mind. Hmmm… I don’t think I have very many thoughts that don’t…

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Cheesy Emoticon Crackers

Posted on September 15, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Summer may still have a few more days on the calendar but once you hit September it might as well be over.  Both depressing and exciting at the same time.  Despite the fact that it was only 5 months ago I was still snowshoeing, I’m ready to be done with slugging up…

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PCT Days 2016

Posted on September 14, 2016November 26, 2024 by Shannon Leader

I had SO much fun carpooling with my friend Rudy over at North Cascade Hiker down to PCT Days in August!  We both signed up to volunteer at the ALDHA West information booth for one day, leaving us the rest of the weekend to walk around and join in the festivities.  My friends Jay and…

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Up, Down, and Out: Eagle Cap Pt. 4

Posted on September 5, 2016November 26, 2024 by Shannon Leader

Up, Down, and Out: Eagle Cap Pt. 4 is the final story of our backpacking trip in Eagle Cap Wilderness of The Wallowas of Oregon in 2016.   The Clouds Clear At Mirror Lake At around 1 am I woke up and peered out of my tent to see if there was any change in…

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Into the Lakes Basin: Eagle Cap Pt. 3

Posted on September 4, 2016November 26, 2024 by Shannon Leader

Into the Lakes Basin: Eagle Cap Pt. 3 is the third post of our backpacking trip to Eagle Cap Wilderness in the Wallowas in 2016.   Minam River Trail To Minam Lake Elizabeth and I had spent some time the night before deliberating over what we wanted to accomplish today.  We already knew a second…

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Unfettered By Trail: Eagle Cap Pt. 2

Posted on August 23, 2016November 26, 2024 by Shannon Leader

Unfettered By Trail: Eagle Cap Pt. 2 tells of the second day on our backpacking trip into Eagle Cap Wilderness in the Wallowas of Oregon State in 2016.   Rising In The Morning At Copper Creek We knew we didn’t have big miles to make during this trip, so we slept in. A little. As…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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