Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

Raspberry Rice Pudding

Posted on December 4, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… I first wrote about Raspberry Rice Pudding as a breakfast in my post Raspberry Overload and Go Outdoors as a meal I put together because of my bumper crop of raspberries this year. Editor’s note:  Since posting this, I have discovered that “riced” taro that is steamed and dehydrated makes a…

Read more

Plum Lime Chia Jam

Posted on December 4, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… This year was the largest crop of plums I have ever had since planting a plum tree in the backyard.  Well, I should say I started with 3 trees which went down to one and it took FOREVER to actually get any fruit to grow.     #plums #lime #chiaseeds #maplesyrup…

Read more

Olive Oil and Sea Salt Dates

Posted on December 4, 2016November 16, 2024 by Shannon Leader

Jump to the recipe for Olive Oil and Sea Salt Dates…   This is a quick little dessert to make up on the trail that I tried this year on my trip on the Oregon PCT at the advice of my friend Anne who joins me on many of my hiking adventures like the Suiattle…

Read more

Forks, WA: Buried Treasure in The Twilight Zone

Posted on November 30, 2016November 26, 2024 by Shannon Leader

We did a little car camping and beach walking over on the Olympic Peninsula over the Thanksgiving Day weekend and it is no exaggeration that I LOVE the beach. We stayed in the Kalaloch campground and with the rain, didn’t bother to set up a tent. I know you see all those glamorous shots of…

Read more

Biting Off More Than I Could Chew For Turkey Day

Posted on November 28, 2016November 26, 2024 by Shannon Leader

Knowing I would be camping on the coast for the weekend, I wanted a hike to start things off right and balance out the family feast so I opted for a trail that may have been better attempted on a day I didn’t need to be somewhere before dark. I almost succeeded. It’s a long story…

Read more

Giving Thanks and Paleo Food Ideas For The Road

Posted on November 23, 2016November 26, 2024 by Shannon Leader

I must say that I am looking forward to this year’s holiday season more than usual, I really think the collective “We” can use it.  I love seeing all my friends posting and talking about things they are thankful for. Whether your gratitude list is long or short, it is a wonderful perspective to have….

Read more
  • Previous
  • 1
  • …
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • …
  • 92
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • How To Dehydrate Yogurt For Hiking and Backpacking
  • Hiking and Backpacking Paleo Recipe Index
  • West Rim Trail and Angel's Landing
  • How To Make Essential Oils Insect Repellent
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme