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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

Let The Scramble Begin

Posted on February 26, 2017November 26, 2024 by Shannon Leader

This last week I had my first lecture with the Everett Mountaineers for their Alpine Scrambling Course.  It was a full house with about 35 students and 8 leaders but I am glad I am taking it here and not in Seattle. I hear they have up to 200 students! Going around the room it…

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Chocolate Paleo Granola

Posted on February 22, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… What kind of “change” person are you?  Do you seek out change?  Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen?  Can you roll with change or resist it?  If you do a Google search for…

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RussBe Reuseable Food Bags

Posted on February 20, 2017November 16, 2024 by Shannon Leader

Some of you may remember I posted last year about how I use plastic freezer bags for my dehydrated meals and wash them after to reuse.  I can usually get several reuses out of each bag, and then it will be relegated to another use like storing toilet paper and such in my pack.  This…

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One Happy Mama

Posted on February 19, 2017November 26, 2024 by Shannon Leader

Not a lot of words needed for this trail story. My son agreed to go snowshoeing with me. We managed to find a day we could both go snowshoeing. We went snowshoeing. It didn’t rain and dump snow on us all day. We didn’t kill each other. My heart is full. The End.    …

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Trail Advocacy in Olympia

Posted on February 16, 2017November 26, 2024 by Shannon Leader

Two years ago, my friend Anne and I got a wild hair and signed up to participate in Hiker Rally Day (I think it was actually called Hiker Lobby Day then).  I had NO idea what I was getting myself into, I just wanted to go down and support trails and talk with my representatives…

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Spiced Coconut Chips

Posted on February 15, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I miss most about being paleo is popcorn.  It was my go to snack; bowls and bowls of air popped popcorn.  Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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