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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

Down To The Wire On The Rockwall Trail

Posted on December 30, 2023November 17, 2024 by Shannon Leader

Anyone who has attempted to get permits for backcountry trails in the last few years knows how much harder it has become and that getting them can mean selecting dates that are either earlier or later than the season when you can count on things to be snow free or melted out. That was us…

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A Winter Walk In The Wind River Experimental Arboretum

Posted on December 29, 2023November 17, 2024 by Shannon Leader

The weather we have been having lately here in the Pacific Northwest has not been super motivating for getting up into the mountains, particularly with the avalanche conditions that come with new, wet snow.  It reminds me of the time we were down along the Columbia Gorge in December and the forecast was nothing but…

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Experimenting with Grain Free Wraps

Posted on December 28, 2023November 24, 2024 by Shannon Leader

A popular staple of hiker diets is the tortilla or wrap.  Searching the internet, you will find many recipes and suggested meal plans that include this round, flat bread staple as a way to hold other foods but also to add calories.  But what do you do if you are not eating bread or grains?…

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And This Mama Can’t Say Anything

Posted on December 27, 2023November 17, 2024 by Shannon Leader

What is that thing they say about karma? Last week, my adult son sent me this text message:     Our local ski slopes had opened up for the season and he had preemptively taken off a few days from work.  Just like his mom, he wasn’t going to wait around for friends with the…

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Have You Heard Of A Living Tree Stump?

Posted on December 26, 2023November 16, 2024 by Shannon Leader

Have you heard of a thing called a living tree stump? In 2008, my son Mitch and I took a road trip to Southern California for two weeks to visit Legoland. Along the way we took a swing east and drove through Crater Lake and down to Ashland.  Crater Lake Highway or State Route 62…

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A COVID Family Christmas At Saint Edwards State Park

Posted on December 25, 2023November 24, 2024 by Shannon Leader

There is nothing like the holidays and end of the year for reflection.  As I have been sorting through thousands of images to re-upload to the website, I ran across these pictures from three years ago of my family at Christmas during the height of COVID.       We had decided to not celebrate…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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