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Month: February 2021

Have You Ever Had To Nibble At A Bucket List Item?

Posted on February 21, 2021December 12, 2024 by Shannon Leader

I have a mental bucket list of hikes and snowshoes I want to do in my lifetime with a snowshoe loop around Crater Lake being one of them. Ever since hiking to this national park on the Pacific Crest Trail, I always said I would come back to do a circumnavigation during the winter months….

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Paleo PB&J Protein Sticks and Backpacking The Deception Creek Trail To The PCT

Posted on February 13, 2021November 16, 2024 by Shannon Leader

Jump to the recipe… One of my favorite snacks last summer was the iconic flavor combination of nut butter and jelly together in a portable stick.  I took a poll on Facebook in our Paleo Hikers & Backpackers group and it turns out raspberry is the top desired jam, with strawberry coming in a close…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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