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Month: September 2018

Four Easy Ways You Can Support Must Hike Must Eat

Posted on September 30, 2018November 24, 2024 by Shannon Leader

There never seems to be enough love in the world, have you noticed that?  Have I told you lately how much I love you?     I was thinking the other day about how much I appreciate everyone who visits the blog (actually, I think about it all the time). You might not know it but…

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Who Is Your Favorite Hiker?

Posted on September 27, 2018November 24, 2024 by Shannon Leader

A few Fridays ago, on a grey and wet morning typical of the Pacific Northwest we all know and love, I received a phone call.  I had just settled in at the dining room table in my sweats and slippers to write up some new résumés, when I heard my phone ring.  Very few people…

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You Never Forget Your First Time: Guest Post Opportunity

Posted on September 23, 2018November 29, 2023 by Shannon Leader

This is no longer available on the blog.   I’ve been thinking about doing a guest post series for a while now and wanted to do something that would provide motivation to others.  What offers more  inspiration than hearing about someone’s first time experience with something and what it meant to them? It could be…

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Let Me Introduce You To My Favorite Public Lands

Posted on September 20, 2018November 24, 2024 by Shannon Leader

This has to be the hardest Nature Writing Challenge prompt yet!  Here it is just a few days from National Public Lands Day on September 22, 2018 and I trying to write about where would be my favorite place to introduce someone to public lands.  As someone who spends quite a bit of time wandering on…

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Guayaba Coco con Col Rizada Energy Balls

Posted on September 18, 2018December 31, 2024 by Shannon Leader

Jump to the recipe for Guayaba Coco con Col Rizada Energy Balls… There are many things I observed during my trip to the United Kingdom and I want to share one with you today.  This is a picture of a fruit stand in London (Southwark to be more specific) that we passed several times walking…

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The Great Outdoors Is Getting Crowded [infographic]

Posted on September 16, 2018November 18, 2024 by Shannon Leader

I was recently contacted by Dustin over at Slick and Twisted Trails and asked if I would share an infographic he made with you.  If you were following me last year and read up on my North Coast Trail attempt, you know I blame credit him for how I ended up on the NCT in…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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