Lemon Capered Turkey Jerky

Lemon Capered Turkey Jerky

I don’t know why I hadn’t tried this combination of flavors for my jerky before now, but this is the bomb.  I love capers. I…

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Paleo Polenta or Grits

Paleo Polenta or Grits

Sometimes I am amazed at the new foods that I have been incorporating into my diet since making the change to a whole foods, paleo…

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Rosemary Cranberry Pecans

We all know it’s easier to eat well at home but harder when we are traveling. Sometimes it has to do with access to food,…

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