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Tag: writing

Do You T.H.I.N.K Before You Speak?

Posted on January 13, 2026 by Shannon Leader

This poster hangs in the hallway outside the student office at the school I work with and I have an opportunity to walk past it often.  The first time I saw a similar poster was in the Head Start preschool I worked at years ago, my supervisor had hung it on the staff bulletin board….

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A Post To Mark 10 Years Of Must Hike Must Eat

Posted on January 5, 2026 by Shannon Leader

I wasn’t planning to post today but I realized that January 5th was the anniversary date for the blog and counting on my fingers I then realized that this anniversary marks 10 YEARS of writing in this space so I decided it was worth a short post. Yay, me!     In honor of today,…

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2023: General Life And Knitting Highlights

Posted on December 30, 2023November 17, 2024 by Shannon Leader

So when I went to start collecting highlight photos for 2023, I ended up with 418.  Way too much for one post!  So my year will be broken up into two posts: one a mostly indoor and knitting life post and the other will be the outdoorsy adventure life.  The last year or so (maybe…

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Must Hike Must Eat’s 7th Blogiversary

Posted on January 6, 2023November 17, 2024 by Shannon Leader

Well, hello! Or should I say hello again? Either way, let’s chat.   January 6th marks the 7th anniversary (or blogiversary in blogging world) of this here blog, Must Hike Must Eat. Of course, in the last 7 years the blog has bloomed to more than 585 posts and 370 pages making it more of…

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Creativity: A Hitchhike You Can’t (And Shouldn’t) Turn Down

Posted on December 27, 2022November 17, 2024 by Shannon Leader

Lately, I have been looking back over my life and taking stock in my creative side. I now have over half a century to ponder! I imagine it is somewhat genetic, my grandmother was into macrame, embroidery, crochet, beading, etc. and my mother sewed many of our clothes. Although, that might have been more out…

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This Is Still A Blog

Posted on January 22, 2022November 17, 2024 by Shannon Leader

The 6th year anniversary of Must Hike Must Eat passed by quietly on January 6th for a variety of reasons, the least of which being I was getting on a plane to savor sunshine in Mojave National Preserve (again) with my hubs (first time for him). The main reason for little fanfare is because I…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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