Eat Healthy After Your Hike

The new digs.

I eat my best when I am at home where I have the most control over what I eat. When I have time to plan, I will pack a cooler filled with good stuff to keep in the car.  But I would be a social pariah if I never sat down to eat at a restaurant with friends after a hike.

One of my very first blog posts was to share my favorite eating stops after a hike.  Eating out is a challenge in general when trying to eat healthy, let only trying to find a place close to a trailhead.

After 5 years, I have a collection of establishments where they serve at least one thing on the menu that I feel confident eating without having to compromise my health goals.  And yes, some of these are what I would consider a “treat” and not part of my daily eating routine.

Click the yummy picture below to check out my list for great places to refuel after a hike along the the I-5 corridor and up popular highways to those lovely PNW trails.


Did I miss somewhere YOU love to go and I should include on my list?  Write me to let me know and I will check them out!


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