Golden Milk or Turmeric Tea For The Trail

Golden Milk or Turmeric Tea For The Trail

I am just getting back from my 8 day Glacier Peak Wilderness work party with the Pacific Crest Trail Association and I’ll just say, it…

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Lavendar Walnut Trail Mix

Lavendar Walnut Trail Mix

In planning for my Spring Break Road Trip, I was set on making a few different trail mixes to keep me from wanting to stop…

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Lemon Capered Turkey Jerky

Lemon Capered Turkey Jerky

I don’t know why I hadn’t tried this combination of flavors for my jerky before now, but this is the bomb.  I love capers. I…

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Paleo Polenta or Grits

Paleo Polenta or Grits

Sometimes I am amazed at the new foods that I have been incorporating into my diet since making the change to a whole foods, paleo…

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Rosemary Cranberry Pecans

We all know it’s easier to eat well at home but harder when we are traveling. Sometimes it has to do with access to food,…

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Paleo Crack-lin' No Bran

Paleo Crack-lin’ No Bran

I think who ever came up with the idea for Cracklin’ Oat Bran cereal must have been sitting there thinking, “Let’s make a cereal as…

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Homemade Bouillon Powder

Homemade Bouillon Powder

Editor note: Let me just admit here how many times I had to think about the spelling of the word bouillon while writing this and that…

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Nightshade Free Marinara

Nightshade Free Marinara

It’s been a rough week, mostly because my lovely bf has torn his meniscus. He was out on his “Course 2”, preparing to be a…

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Chocolate Paleo Granola

Chocolate Paleo Granola

What kind of “change” person are you?  Do you seek out change?  Do you avoid it as much as possible? Are you the kind of…

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Spiced Coconut Chips

Spiced Coconut Chips

One of the things I miss most about being paleo is popcorn.  It was my go to snack; bowls and bowls of air popped popcorn….

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