Paleo Mocha Nut Butter (And My Bone Health)

Paleo Mocha Nut Butter (And My Bone Health)

Those people who know me know that when it comes to health, I always start with nutrition. The only thing my doctor had to say…

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Stone Age Bread and Squirrels

Stone Age Bread and Squirrels

  This is going to be harder than I thought.  Turns out, I am having a hard time doing a lot of the things that…

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Golden Milk or Turmeric Tea For The Trail

Golden Milk or Turmeric Tea For The Trail

I am just getting back from my 8 day Glacier Peak Wilderness work party with the Pacific Crest Trail Association and I’ll just say, it…

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